A Coach can support you to overcome problems, develop personal qualities and achieve aspirations. A Coach will work towards very specific outcomes or more general goals linked to identity
You have to be open to being challenged and honest with yourself when reflecting so that you can benefit as much as possible from the process
The first step is to get in touch via email or telephone. From this, we will build to an online call to decide explore what our next steps should be
It is conversation designed to challenge perception and find new perspective. Friends will often tell you what you want to hear but a Coach will ask you questions you need to hear. They are an impartial ‘critical friend'
Coaching is a 'talking therapy’, focused on discussion, challenging a client’s outlook and finding clarity of focus. It’s a form of supported reflection to find proactive ways of moving forward
We talk. The Coach asks questions and there is reflection, challenge and space to ponder and think about actions, reactions, intentions and opportunities. Sessions take place online, in our office or yours, or can be conducted at a mutually agreeable location, perhaps outdoors or in a coffee shop